Anger management

I lose my temper at the drop of a hat. If you have gone pandal hopping in Dussehra any time in your life, you would have seen at least one image of Durga that resembles me when I am angry. Bloodshot eyes, eyesballs threatening to fall out from where they belong, and constantly THIS close to crying. (some exaggeration there, as if that wasn’t obvious :P) Oh and I talk nonsense. I am quite an image when I lose my temper.

Today I saw someone else lose it. Just like that. For no reason. An abusive phone call here, a disgusting email there. The man was out of control. And the saddest part – he had lost control over himself. Of what he was talking. What he was writing on emails.
And this came as a lesson to me. The kind of anger that makes you feel sometimes that you need anger management lessons, is the worst type of vulnerability ever. At least as I look at it. This moment of anger that came from someone else today made me feel smug and comfortable. Because I knew this was a lost cause for them. Nothing else explains this kind of behaviour except having nothing to say calmly and still make sense. And insecurity. Well. I am not going to elaborate on this. I have me quite a few such people in my entire life. I am counting the auto drivers of this city too. They all fall in the same category, one that I am not going to name here because I may be blamed for slotting people again. Guilty as charged!

But the real question is what does that say about my own moments of mad anger? All I am saying is I have learnt my lesson.
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This entry was posted in anger management, boardroom foolishness, me, work ethics. Bookmark the permalink.

3 Responses to Anger management

  1. piyu says:

    I don't lose my cool very easily, but when I do, God!, you should ask P, he has borne the brunt of it many times :P. Can't think straight, I am just angry! And the tears.. they are as free-flowing as Captain Cook :D

    Like

  2. Captain Cook! ROFL!! Thanks for reminding me :)

    And about the temper.. At least you dont lose it all the time.. All it takes is a 5 min delay in starting the generator during a power cut.. and I am ready to pull every single hair from the building caretaker's head.. And R sits there.. Looking like Gautam Buddha.. Getting worried about the safety of the world around me LOL!

    Like

  3. austere says:

    I think controlled anger is useful and even necessary.
    The few times I've lost my temper I've made myself very clear.

    Like

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